Pharmaceutical science offers a huge number of weight loss products, most of which have many contraindications, and in order to decide on such a therapy, you need to seriously think about whether it is worth it. you risk your health or not. Medical research has shown that vitamin preparations, with almost no contraindications, can help with weight loss. One of them is lipoic acid for weight loss - this drug was used not so long ago, but according to the reviews of people who took it, it has achieved a good effect.
How does this vitamin affect weight loss? Women who dream of losing weight decide to carry out various experiments, just to achieve the desired goal. They researched the Internet and studied the medical literature, hoping to find a miracle weight loss pill. Lipoic acid is not a magic potion at all, but a complete drug. Other names for this vitamin: thioctocid, alpha lipoic acid. This substance is found in food and is produced by the human body, but at a certain age it will not be enough. Because thioctocide is a potent antioxidant, a person can become severely deficient under certain conditions.
Indications for the use of lipoic acid
Lipoic acid is included in the complex therapy of diabetic complications. In the past, in many countries, drugs containing this vitamin have been used to treat autoimmune diseases and atherosclerosis, but unfortunately, in practice, the effectiveness of this therapy is still unknown. be confirm. But its positive effect on a number of diseases has been proven, in which a stable result has been achieved.
This vitamin is prescribed in the complex treatment of:
- liver disease, including hepatitis and cirrhosis;
- diseases of the nervous system;
- senile dementia;
- diabetes mellitus;
- Chronic fatigue syndrome;
- cancer;
- poisoning;
- fat;
- Alcoholism.
For weight loss, thioctocid is prescribed because it takes an active part in the metabolism of carbohydrates and fats, and this is important for maintaining a good figure.
Attention! Lipoic acid therapy for weight loss will only be effective when it is accompanied by adjustments to diet and exercise.
This tool starts the fat burning process, which would not have started without physical activity. When muscles are active, they need nutrients, and they begin to draw vitamins and minerals from the body, but they may not be enough. Lipoic acid helps replenish energy stores and increase a person's endurance, making training more effective.
Expert opinion
Nutritionist:
If you study the official instructions you may find out that this is an alpha lipoic acid salt with EDTA. Officially, the drug is indicated for polyneuritis, fatty liver, as well as chronic intoxication of the body. This substance, unlike L-carnitine, is not produced in our bodies, and is therefore a drug with a strong antioxidant effect. Its task is to interrupt lipid peroxidation and the so-called oxidative stress. That is why it has found application among weight loss lovers: after all, reducing one's diet and using one's own fat as a source of energy first leads to an increase in weight. increased free radical oxidation, as well as oxidative stress. However, as with everything else, the use of drugs has side effects. The drug can cause a change or violation of taste, diplopia, hemorrhagic rash, decrease in plasma glucose with the possibility of developing hypoglycemic conditions. In some cases, allergic reactions, skin rashes and hives have been described. Official guidelines say that before the age of 18, the drug should not be used even when indicated, as there are no data on efficacy and safety. In addition, it is not recommended for pregnant and lactating mothers. In case of an overdose of this remedy, symptoms usually occur in the form of vomiting, nausea, and headache. Therefore, thioctic acid should not be used as an aid in diet and weight loss. After all, there are no official indications for the use of such a drug.
Release forms
Lipoic acid is available in the form of tablets, capsules, powder suspension, and solution for injection. This substance is also found in various medicinal products.
Attention! Lipoic acid preparations should not be used without consulting an endocrinologist!
Thioctocide is often an ingredient in dietary supplements for athletes and those looking to lose weight.
Fat loss benefits
Most fat-burning weight loss drugs, as opposed to lipoic acid, work differently in the body.
Attention! In the process of burning fat with the help of drugs, harmful substances are formed in the human body, and metabolism is disrupted, on the contrary, lipoic acid will heal the body!
Thioctocid has the following qualities:
- activate metabolism and improve them;
- not produced synthetically, as it is a natural substance;
- almost no contraindications;
- side effects when taking lipoic acid are very rare;
- Fasting is not required for desired weight loss while taking lipoic acid;
- does not have the effect of burning fat, but by processing fat into energy, allowing the body to use;
- is a relatively inexpensive drug;
- acts on the body in a complex way, contributing not only to weight loss, but also to a healthy body;
- positively affects the collagen production of the skin, so in the process of losing weight, there will be no sagging, stretch marks;
- The drug can even be used by diabetics, unlike other weight loss drugs.
Lipoic acid helps the body fight many diseases, has a positive effect on eyesight, heart health and lowers blood sugar. Because this drug has many positive effects, many people choose to lose weight.
Mechanism of action
Lipoic acid not only has a positive effect on the functioning of the body in general, this drug affects weight loss. This is because this vitamin works in the following way:
- reduces the action of harmful substances and their effect on the body;
- remove radionuclides, heavy metals, toxins and decay products;
- stimulates the body's process of burning sugar and normalizes blood sugar;
- has a beneficial effect on the walls of blood vessels;
- stimulates the function of the thyroid gland;
- reduce symptoms of diabetes, including neuropathy;
- prevents the formation of plaques in blood vessels;
- restore damaged nerve endings;
- significantly reduces appetite;
- stimulates the activity of the liver, restores its damaged cells;
- affects the process of regeneration of tissues in the body, significantly rejuvenating them.
As a result of taking lipoic acid, unlike other drugs for weight loss, metabolism is not disturbed, but on the contrary is activated. Toxic substances are easily eliminated, while converting fat cells into energy, providing useful nutrients for the body.
Attention! Lipoic acid is very commonly used in dietary supplements for bodybuilders, as it allows the body to better cope with intense physical activity and relieves pain after grueling workouts.
Thioctacid has the ability to block the action of the enzyme proteincanase, which signals the brain to start eating. Therefore, the person does not feel hungry. In addition, this substance also improves the absorption of vitamins A and E, which are considered vitamins of youth.
User manual
Thioctocide, although a vitamin preparation, is a drug. Therefore, it would be better if your dietitian tells you how to take lipoic acid for weight loss, prescribes the specific dosage and course of this drug. The fact is that the effectiveness of lipoic acid intake directly depends on the correct calculation of its average daily rate. The fact is that an overdose of this drug can harm the body and cause hypoglycemia - a condition in which blood sugar levels are much lower than normal.
Attention! The daily rate of lipoic acid should not be more than 600 mg - this ratio is set for severe diabetes, for weight loss the ratio is set to a maximum of 200 mg!
Weight loss is directly dependent on how to take alpha-lipoic acid properly, so your doctor needs to calculate the dosage on an individual basis. The minimum dose of lipoic acid per dose is 25 mg, if you need to lose more than 5 kg of weight, the dosage is increased to 50 mg. You can start this medication at a dose of no more than 20 mg, and then increase it gradually.
To increase the effectiveness of thioctocide for weight loss, it is taken:
- at breakfast (before a meal or immediately after);
- no later than half an hour after playing sports;
- before bedtime.
The effect of the drug is more effective if its intake is accompanied by the consumption of food containing a large amount of carbohydrates. For example, cereals, legumes, sweet fruit or bread. Lipoic acid prevents the conversion of carbohydrates into fat, but a person's energy stores will be replenished.
Lipoic acid and other drugs
In some preparations, this substance is called L-carnitine, which is practically the same. This substance is an acid that promotes the consumption of energy obtained from fat synthesis and the elimination of breakdown products of metabolism. When buying a slimming agent, you should pay attention to whether its composition contains levocarnitine and lipoic acid, if there are these, then this is a complex, highly effective substance.
Contraindications to use
Lipoic acid is not recommended for children, pregnant women, and people who are allergic to it. This conclusion is drawn from clinical trials.
Attention! Often, many people lose weight do not know the correct dosage of alpha lipoic acid, in the hope of quickly getting rid of those pesky kilos, which significantly exceeds its use, leading to side effects.
As a result, people suffer:
- nausea;
- vomiting;
- diarrhea;
- heartburn.
Sometimes patients adhere to the correct dose of the medication, but they worry about side effects. This happens with the simultaneous intake of alcohol or iron-containing preparations. Therefore, you should carefully read the instructions for use of lipoic acid and consult your doctor to take the medicine correctly.